How To Tell If Your Mattress Needs Replacing

Having a mattress that is in good condition is important. If you do not ensure that this is the case, you could end up suffering from lack of sleep and in pain from problems with your back. It’s important to remember that even good quality mattresses need to be replaced after a period of time.

So, how can you tell if the mattress you are sleeping on needs to be replaced? Here is some advice which you should find useful. Remember that any mattress will need replacing at some point. If you have had your current mattress for more than seven years, you should pay special attention to these signs.

How to tell if your mattress needs replacing

Keep an eye out for sagging

If the mattress on your bed is sagging then you need to replace it. This means that you need to invest in a new one as soon as you start to notice the sagging; you should not wait until there is a big dip in the mattress. Any loss of firmness can have an adverse effect on your sleep, and your health; so you need to address it as soon as possible.

Impressions in memory foam

The whole point of memory foam is that it molds to the shape of your body, using the heat that your body emits as a guide. Once you are out of bed, the mattress should return to more or less its previous shape. If you start to notice that you can still see a significant body indentation long after you are no longer lying on the mattress, it’s time to purchase a new one.

Lumps start to appear

As a mattress gets older, lumps often appear. This is because the padding inside the mattress moves around. If you do not replace the mattress when this starts to happen, you run the risk of not being able to sleep as well as you should, and of developing neck and back pain.

Sleep is not what it was

Even if you have not noticed any obvious physical signs of a problem with your mattress, you should pay attention to your body. As soon as you start having sleepless nights, you need to investigate whether your mattress is the culprit.

Aches and pains that you did not have before

If you start to experience unexplained aches and pains, especially when you first wake up; this could be due to a lack of support from your mattress. If this has not been a problem in the past, this could be the right time to buy a new mattress.

All of these are signs that buying a new mattress could be a good idea. Once you have decided that you need to make the purchase, take a look at advice from experts such as The Sleep Judge, for information about the best mattresses at an affordable price. Do not rush your decision as you need to ensure that the mattress you buy is the best one for your needs.

P.S – This submitted guest post contains an affiliate link. Thank you for your support.