Low carb meal ideas that are tasty are some of the hardest finds for weight watchers. Diet food usually means it is not going to taste amazing. This is what puts most people off the diet. If you religiously want to follow a low carb diet while enjoying tasty, as well as nutritious meals. You will find this article very helpful. Having a wide selection of easy healthy meals that are easy to prepare. People on a low-carb diet or keto diet will love these recipes. Continue reading for 17 Delicious Low Carb Meal Ideas For Lunch & Dinner.
Benefits of Low Carb Diet
If you are new to the concepts of a low carb diet, you must be wondering about the possible benefits of a low carb diet. We get most of our energy and calories from carbohydrates. Fewer carbs mean fewer calories. When you consume fewer carbohydrates, the amount of glucose in your blood drops. This is the best way to maintain healthy blood glucose levels. A low carb diet is effective for quick weight loss and is beneficial for patients suffering from diabetes. With tasty low carb meal ideas, you can manage to lose a lot of weight in your abdominal area.
Difference between Keto and Low Carb Diet
The main difference between the Keto diet and the low carb diet is that in the keto diet you are only restricted to 5% of carbs a day. Which is less than 30 grams of carbs intake each day. Whereas, in a low carb diet, you can consume up to 100-150 grams of carbohydrates. In a low carb diet, you can enjoy a wide variety of nutritious foods. As for the keto diet, you have quite many restrictions and it is a strict diet. If you follow a keto diet, you have to consume high levels of fat, whereas, in a low carb diet, you can easily enjoy a wide range of healthy fruits, as well as vegetables.
Low Carb Meal Ideas for Lunch
Whether you skip breakfast or enjoy a ravishing one. Having a decent healthy lunch is very important. If you are following a low carb diet plan, a healthy lunch will ensure you don’t feel out of energy mid-day. Here are some delicious low carb meals ideas for lunch that you should check out.
The Chicken and Veggie Bowl Recipe is ideal for low carb meal prep. Prepare this ahead and make several of these to enjoy for lunch throughout the week.
The tasty Zucchini Pasta and Chicken is absolutely worth trying. A perfect recipe to enjoy during lunchtime, you can prepare it in the morning and take it to work.
If you plan to eat something fancy for lunch. Then try the Scallops with Creamed Spinach. A burst of flavors, it is among low carb meal ideas you should definitely give a go.
Lunch bowls are ideal for meal prepping. Relish the Low Carb Tuna Bowl, which has avocado, tuna, egg, and a healthy portion of greens to satisfy your craving for something tasty, as well as nutritious.
Have a meal on the go with these Zucchini Cheese Steak Boats. A flavorsome recipe, you can’t skip on it.
The Roasted Cauliflower recipe is ideal as low carb lunch for vegans. With ingredients like pine nuts, raisins, and marjoram, you will have a burst of flavours in your mouth.
Want a complete meal for your lunch? Then try this Chicken Power Bowl that is perfect to carry in a lunch box to work.
Best Low Carb Meal Prep Ideas for Dinner
Dinner is the last meal of the day. After dinner, you will not be eating anything till breakfast. So, having a healthy and filling dinner is very important. Here are some low carb meal ideas for dinner that you should try.
These tasty-looking Grilled Harissa Shrimp Skewers can be marinated and prepped in advance. An excellent idea for low carb meal prep, you can enjoy these freshly grilled with a side of salad.
Are you a lover of wraps? Try out these Creamy Spinach and Feta Cheese Wraps that are just made for people on a low carb diet. It is a very filling meal and a perfect recipe for dinner.
The Beef and Cauliflower Casserole is a hearty dinner dish you can’t miss on. It is going to be one of the best low carb meal prep ideas that you can make and store to enjoy throughout the week.
The Smoky Beef Burger can be prepared under half an hour from scratch. With a large mushroom used as a bun, this dish has a burst of flavors that your palette is definitely going to enjoy.
The Low Carb Skillet Lasagna has 2 layers, with a bottom layer of flavorsome mincemeat and a top layer of creamy cheese. One of the recommended low carb meal ideas, you can feast on it any day of the week.
Who said you can’t relish curries on a low carb diet? Make this mouth-watering Green Thai Curry Roast Chicken, which is one of the best low carb family meals you can prepare for your whole family.
The Shepherd’s Pie is a low carb recipe that is going to make you very excited. With rich flavors and complex textures, it’s a treat for your taste buds.
Heavenly Low Carb Desserts
If you have a sweet tooth, any type of diet can be challenging for you. However, you don’t have to restrict yourself to eating fruits only if you are on a low carb diet. There are many low carb meal ideas that you can try for dessert that taste super good.
This Low Carb Chocolate Cake is what dreams are made of. With its complex chocolaty texture, you don’t have to watch calories or feel guilty after consuming it.
After eating this Blueberry Dump Cake, you will quit the idea of eating regular cakes. This cake has the goodness of fruits while satisfying your craving for a delicious cake.
This Lemon Cloud Pie is among low carb meal ideas you can’t miss. Made with lemons, coconut, almond flour, eggs, cream, butter, and sugar replacement, this pie is a must-try.
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I hope you had a good time reading 17 Delicious Low Carb Meal Ideas for Lunch and Dinner. Let me know in the comment which of these recipes you like the most? Do you follow a low carb diet? How beneficial it has proven to be for you? Follow me on Facebook and Instagram for the latest updates.